Doctor Reveals How to HEAL Autoimmune DISEASE In 90 Days With Diet! | Dr. Terry Wahls
Description
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and a pioneer in functional medicine and nutrition-based therapy. She is best known for developing the Wahls Protocol, a diet and lifestyle program that helped her reverse the symptoms of progressive multiple sclerosis. Once confined to a wheelchair, Dr. Wahls regained her mobility through her science-backed approach to mitochondrial health. Her work focuses on using food as medicine to manage autoimmune and chronic diseases. She is also a bestselling author and speaker, inspiring millions with her personal story and clinical research.
In our conversation we discuss:
(00:00 ) – Dr. Terry Wahls being diagnosed with multiple sclerosis
(8:30 ) – Focusing on mitochondria
(10:45 ) – Genetic factors vs. lifestyle
(18:25 ) – Hunter-gatherer diet
(24:09 ) – Effects of being born via C-section on health
(28:00 ) – How to make kids eat healthy
(30:32 ) – What are the best organs to eat?
(33:17 ) – Is there an animal that has the most nutrition?
(35:10 ) – Nutritional benefits of eating testicles
(36:22 ) – Supplements
(40:18 ) – Consuming more protein after age 50
(42:18 ) – The Wahls Protocol
(43:50 ) – What are nightshade vegetables?
(47:41 )– How chronic stress impacts brain health
(51:37 ) – The rise of environmental toxins
Learn more about Dr. Wahls
Website : https://terrywahls.com/
Instagram: @drterrywahls
Patient Registry : https://terrywahls.com/trials
Watch full episodes on: https://www.youtube.com/@seankim
Connect on IG: https://instagram.com/heyseankim
United States
